Scale Metrics Guides
Make sense of your measurements.
Practical, plain-language guidance for getting consistent readings, reviewing trends, and understanding what a consumer smart scale can and cannot tell you.
Smart scale guide
How to track Mi Body Composition Scale readings
Connect your Mi Body Composition Scale 2, capture stable readings, log weight manually when needed, and track long-term trends.
Read guide ↗ Privacy & BLEWhy an offline smart scale app protects your health data
Understand how direct Bluetooth sync keeps health data strictly on your iPhone without cloud accounts or trackers.
Read guide ↗ Inside the appHow Scale Metrics presents body composition data
Explore Home, History, and Insights features and see how the app visualizes your measurements.
See features ↗